Guess who's back 👀 It's time to eliminate the excuses and get ready to move! My introduction to my running journey was a race. I immediately set a goal for the amount of time I wanted to complete the race in. That's when my tracking began. That was five years ago. To date, it is very rare for me to go out on a run without some way to track the run. I track my mileage and my speed. Honestly, I'm somewhat obsessive about it. I need to know how many miles I'm running AND I need to know how fast (or slow) I'm running. I use that information to challenge myself to go further and go faster. I have become so reliant on the tracking systems that I don't take a run without a device. I almost did not run this morning because I could not track it. 🤷♀️ But guess what?! I ran anyway. And I'm so glad I did. Today's lesson : Being active is not the same as being competitive. You do not have the have fancy gadgets and applications in order to get ou